Course

 

2009

 course

t.b.a.

 

2008
Course

9 km Forest Run

17 km Mtb. Bike

2 km Fox’s Rock Run

9 km Mtb. Bike

3k Slieve Foy Run

6 km Relay Kayak

3 km Castle Run

Run - Bike - Run - Bike – Run – Bike - Kayak - Run 50km

 Are you up for the challenge ?

Course of the Day, 11th July 2009

 

Time          Description

 

8.30           Registration at Sailing Club

 

9.30           Course briefing

 

9.50           Parade from Sailing club through the village to the

 

                 start line, led by the Carlingford Piped Band.

 

10.10         Start of 9th  ‘CLEC’

14.30         Competitors begin to finish.

18.00         Finisher BBQ, Speeches, Prizes, Hydration (Your

                 Choice) Light headed fun!

22.00         Live entertainment with the classic

                 ‘ The Willing Fools’